Is This The Blueprint To Losing 68 Pounds? Woman claims these two things helped her go from 210 lbs. to 142 lbs. Will they work for you?

It might be because of what we see on television, the Internet, or magazines but it seems like almost everyone wants to lose weight. Some just want to drop a few unwanted pounds while others need to lose a whole heck of a lot more. For that reason, weight loss is estimated to be a $60 billion industry. When there is that much money involved, you know it will attract con artists and scammers who want to sell you the next magic pill, exotic diet, or whiz bang gadget that will make the pounds fall right off your body. Some of their approaches may work, but doesn’t it seem like within a couple years, the same people are pitching the next miracle doo-dad? What happened to the last one?

Believe it or not, there is a proven and effective way to lose all the weight your heart desires. It is 100% free, and this story tells it all.

It’s the story of a young woman named Dawn who is married to Steve, a soldier deployed in Afghanistan.

Dawn gained 55 pounds while pregnant with their first child, though she readily admits that she had started gaining weight long before that. She was still surprised when her doctor told her she weighed over 200 lbs.

Six weeks after their son was born, Dawn weighed 210 pounds. Then, Steve left for Afghanistan. On Facebook, Dawn wrote, “At the time, I still weighed 210 pounds. I grew to hate mirrors, and my attempts to squeeze myself into my old clothes left me feeling defeated. One day, not long after Steve had left, I decided I was done feeling bad about myself. I wanted a healthy body again, so I had to get to work.

“I started a strict exercise routine and committed to two daily workouts, including a bootcamp class and 45 minutes spent on the treadmill. I cut out fast food for 11 months without cheating and never skipped a workout. My husband was in awe of my commitment. While he’s deployed, we rely on Facebook to communicate, and I sent him updates from home, pictures of our son, and messages about my progress in the gym. I was getting stronger every day, and I loved that he got to cheer me on from overseas.”

When Steve came home just before their son’s first birthday, Dawn weighed 142 lbs. (less than she weighed when they first met)!

So, what is the “blueprint?” The blueprint is simple: Commitment and hard work. Dawn said, “It wasn’t easy. There is no magic pill for good health…”

Making that acknowledgment and accepting that statement as fact is the first step in losing any amount of weight you want and living a much healthier life.

Yes, losing weight is NOT complicated. In fact, it is quite simple, but simple doesn’t not mean “magic” or “overnight” or “no work” or “take this pill and wake up skinny while eating ice cream and sitting on the couch.”

All those statements are tactics used by marketers trying to get their share of the $60 billion weight loss industry. Listen to Dawn. Make the commitment, eat right, and do the work… for the rest of your life. Forget about those magical fat burners.