Tag Archives: Mike Roizen

The Ethics of Not Hiring Smokers.

14 Dec

Dr. Michael F. Roizen

Co-Author of 4 #1 NY Times Bestsellers including: YOU Staying Young.

The Owner’s Manual For Extending Your Warranty (Free Press)

Our basic premise is that your body is amazing.  You get a do over. It doesn’t take that long, and it isn’t that hard if you know what to do.  In these notes, we give you a short course in what to do so it becomes easy for you, and for you to teach others. We want you to know how much control you have over both the  quality and length of your life.

This month, I want to talk about something you might advocate for your business that was featured in two recent New England Journal of Medicine op-eds that highlighted what we had done at the Cleveland Clinic (so forgive me if I use us and Ohio as a parochial example).

Those two recent New England Journal of Medicine op-eds asked a question: “Was it ethical for employers not to hire smokers?” That’s the wrong question.  It should be: Is it ethical for employers to hire those who smoke, a practice that fosters ill health, and therefore makes America less competitive in an international marketplace?

The expense of healthcare in the United States represents over 18 percent of GDP, more than any other country, threatening our sustainability as a nation, and now squeezing out social programs, education, and defense.  Therefore, we must do everything we can to bring down costs while improving quality.  At Cleveland Clinic, we have been able to do that by creating a culture of wellness, which promotes personal healthcare accountability and reduces the burden of chronic disease.  A significant component of chronic disease is tobacco use– accounting for one in every five deaths each year in the USA and in North America.

With a mission to heal the sick and cultivate a healthier community, Cleveland Clinic felt it had to encourage wellbeing to combat disease.  To us, supporting a habit that ultimately leads to death would be unethical.  In 2006, we began offering free smoking cessation to our employees; the following year we offered the same to Northeast Ohio (free, absolutely free).  In 2008, we stopped hiring smokers – a natural progression towards building a healthier community.

Self-reported tobacco use by employees showed that the rate of smoking declined from 15.4 to 6 percent, resulting in a savings of $2,000 per year for each smoker who quit – or $7.4 million less in medical expenses from 3,800 fewer smokers.  Savings are passed on to employees through lower health insurances costs.  By ridding our campuses of second-hand smoke, savings for non-smokers equally translate.

Cuyahoga County’s smoking rate decreased by 11.2 percent by 2009, generating a savings of about $260 million every year for our taxpayers and corporations.  Cost-savings such as this allow our community to remain competitive in the marketplace, create jobs, and fund social programs.

In contrast, the largest cost increase in our state (Ohio) that’s  causing the largest need for increased taxes is the removal by the prior Governor of the $40 million for tobacco prevention programs.  Ohio now spends less for tobacco prevention than any other state. As a result, we have gone from 20.2 % smoking rate for adults in our state (similar to the national average) to 25.4% while the rest of the USA has fallen to 19.2%  (CDC data from bi-annual surveys).  That will soon (there is a delay in costs of about 5 years though we have some increased costs now) result in a extra $1.1 billion in health care costs per year for the state of Ohio and our businesses, and taxes required from our citizens.  Yes, smoking is an addiction, but the fact that over 60 million smokers have quit and have stayed tobacco free means we have the ability to help most, if not all, to breath free, and even more possible to motivate many to never smoke.

What can be the incentive for the individual… if better health or more disposable income aren’t enough? The Gallup organization says the greatest feeling of self-worth and the greatest incentive is to have a job.  If the states and federal governments quit hiring smokers, and offered free smoking cessation to everyone they cover for health care, then that would be a strong incentive for the individual to quit or not start. We could take off over $100 billion a year from our health care bill (and maybe much more if you include things like our disability bills) to allow medical care for those who need it most, and to pay for those things we need like education and defense.

As a health system whose inherent mission is to heal the sick and cultivate wellbeing, does it make sense to support a habit that causes chronic disease and ultimately, higher healthcare costs for all?  At Cleveland Clinic, we don’t believe so.

Thanks for reading,

Young Dr. Mike Roizen (aka, The Enforcer)

NOTE: You should NOT take this as medical advice. 

This article is of the opinion of its author.

Before you do anything, please consult with your doctor.

You can follow Dr Roizen  (and get updates on the latest and most important medical stories  of the week) on twitter @YoungDrMike. 

Feel free to continue to send questions to youdocs@gmail.com. You can follow Dr Roizen on twitter @YoungDrMike (and get updates on the latest and most important medical stories of the week).  The YOU docs have a new web site: YOUBeauty.com  and its companion BeautySage.com the only site we know of where you can find skin products proven to meet the claims (opened for business on June 1st, 2012), and a new book: YOU: The Owner’s Manual for Teens.

Michael F. Roizen, M.D., is chief wellness officer and chair of the Wellness Institute at the Cleveland Clinic. His radio show streams live on http://www.healthradio.net  Saturdays from 5-7 p.m . E-mail him questions at YouDocs@gmail.com.   He is the co-author of 4 #1 NY Times Best Sellers including : YOU Staying Young and YOU: The Owner’s Manual. He is Chief Medical Consultant to the two year running Emmy award winning Dr Oz show– The Dr Oz show is #2 nationally in daytime TV.  See what all the fun is about, and what he, The Enforcer, is up to. Check local listings or log onto DoctorOz.com for channel and time. And for more health info, log onto youbeauty.com anytime.

How To Stay Cold and Flu Free This Year.

12 Dec

The Most Important Principles For Staying Young: 

How To Stay Cold and Flu Free This Year –  For A Younger YOU®

 Dr. Michael F. Roizen

Co-Author of 4 #1 NY Times Bestsellers including: YOU Staying Young.

The Owner’s Manual For Extending Your Warranty (Free Press)

Our basic premise is that your body is amazing.  You get a do over. It doesn’t take that long, and it isn’t that hard if you know what to do.  In these notes, we give you a short course in what to do so it becomes easy for you, and for you to teach others. We want you to know how much control you have over both the  quality and length of your life.

We YOU Docs love fall: crisp days, chilly nights (chilly enough for chili), the beginning of basketball, the end of re-runs (all new Dr. Oz shows!), and tackling all those projects we never touched last summer. There’s just one spoiler (well two): colds and flu. 

 In addition to washing your hands 20 times a day (a great start), these two tips can make a mega-difference: 

 Get enough of our favorite vitamin, D3 (the most active form of vitamin D). Healthy levels make you half as likely to get a cold or flu. If a flu bug gets you anyway (viruses are wily buggers), you won’t feel crummy for nearly as long. Why isn’t yet clear, but D’s anti-inflammation powers may reduce the infection. Take 1,000 IU a day.

 Get your 8 hours a night. Sleep may be the most underestimated cold fighter out there. You’ll catch far fewer colds if you habitually log eight hours of ZZZs a night. Getting less than seven hours makes you three times more likely catch a cold than getting eight. If you sleep poorly, repeatedly waking and falling off, you’re five times more likely to catch a cold. 

 And if you don’t like Vitamin D3 and sleep, then let us warn you of The Dangers of Driving While Under the Influence of a Bad Cold.  

 If your nose looks like a radish and your eyes are more watery than chicken soup at a bad diner, the only equipment you should be operating is a thermometer (but maybe not a mercury one). The common cold, it turns out, is an automobile accident waiting to happen. The sneezing, tearing, fever, and puffy eyes make your reactions behind the wheel as slow and unsteady as a party-goer who’s pounded back several drinks… at least, that’s what a UK team reports.

One reason: A single sneeze lasts two to three seconds and your eyes automatically close during it. If you’re driving 70 miles an hour  (about 110 kilometers an hour) and go ah-ah-ah-choo, you’re driving blind for 315 feet (about 100 meters). You don’t need us YOU Docs to tell you that’s scary. 

North Americans get 1 billion colds each year so you can bet many sneezing, blowing, dripping drivers will be bobbing and weaving down highways. Don’t be one. 

What if you have a ferocious cold and absolutely have to go someplace? Do not take the nearest cold medicine without first checking the warning label. Many contain decongestants that can make you nod off or respond slower. Instead, pick up the phone and ask a friend or a taxi service for a lift.

Once you’re back on your feet, stave off your next “battle of the sinuses” with this trio of cold-fighters: Get eight hours of sleep nightly, take 1,000 IU of virus-fighting vitamin D3 daily, and wash your hands like a maniac.

Thanks for reading and feel free to send more questions at youdocs@gmail.com.

Young Dr Mike Roizen (aka, The Enforcer)

NOTE: You should NOT take this as medical advice. 

This article is of the opinion of its author.

Before you do anything, please consult with your doctor.

You can follow Dr Roizen  (and get updates on the latest and most important medical stories  of the week) on twitter @YoungDrMike. 

 Feel free to continue to send questions to youdocs@gmail.com. You can follow Dr Roizen on twitter @YoungDrMike (and get updates on the latest and most important medical stories of the week).  The YOU docs have a new web site: YOUBeauty.com  and its companion BeautySage.com the only site we know of where you can find skin products proven to meet the claims (opened for business on June 1st, 2012), and a new book: YOU: The Owner’s Manual for Teens.

 Michael F. Roizen, M.D., is chief wellness officer and chair of the Wellness Institute at the Cleveland Clinic. His radio show streams live on http://www.healthradio.net  Saturdays from 5-7 p.m . E-mail him questions at YouDocs@gmail.com.   He is the co-author of 4 #1 NY Times Best Sellers including : YOU Staying Young and YOU: The Owner’s Manual. He is Chief Medical Consultant to the two year running Emmy award winning Dr Oz show– The Dr Oz show is #2 nationally in daytime TV.  See what all the fun is about, and what he, The Enforcer, is up to. Check local listings or log onto DoctorOz.com for channel and time. And for more health info, log onto youbeauty.com anytime.