Did You Make a New Year’s Resolution? It’s Not Too Late…

1 Feb

If you want to achieve more success and happiness in 2016, this will be important information for you. It has to do with New Year’s Resolutions, and even more important, something you should do RIGHT NOW.

Let’s take a look at some statistics courtesy of StatisticBrain.com…

Here were the top 10 New Year’s Resolutions for 2015:

  1. Lose Weight
  2. Getting Organized
  3. Spend Less, Save More
  4. Enjoy Life To The Fullest
  5. Staying Fit And Healthy
  6. Learn Something New
  7. Quit Smoking
  8. Help Others With Dreams
  9. Fall In Love
  10. Spend More Time With Family

Here are the lengths of resolution success rates:

Resolutions maintained through:

One Week: 75%

Two Weeks: 71%

One Month: 64%

Six Months: 46%

I don’t know about you, but those statistics seem pretty good to me. Here is something extremely important: People who explicitly make resolutions are ten times more likely to attain their goals than people who don’t explicitly make resolutions.

In other words, you are much more likely to be successful and create the life you want and deserve if you set goals. Better yet, write them down and make them known.

You don’t have to just make a New Year’s Resolution on January 1st! You can make one any time of the year whenever you want.

The best thing to do is set an achievable goal and work at that one goal until it’s complete. Then, simply set another one. Take baby steps, and before you know it… your entire life will change.


Dr. Binder

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