Most people have heard of Facebook.
Chances are, you have also heard of Pinterest.
It doesn’t matter if you have or not, what matters is this… On both Facebook and Pinterest there is a viral theme called, “Your excuse is invalid.”
Basically, people post pictures of someone doing something that by all appearances, they shouldn’t be able to do.
For example, consider the South African sprinter who just became the first double amputee to compete in the Olympic games.
He had both his legs amputated at 11 years old and now runs using carbon fiber “legs.”
His nicknames are: The “Blade Runner” and “The fastest man on no legs.”
Think about this for a minute, the guy has NO LEGS and yet, he made the South African Olympic track team.
How many times have you started to eat well… and then quit?
How many times have you started an exercise program… and then quit?
How many times have you decided to improve your health and life… and then quit?
Why did you quit?
Not enough time? Too tired? Was it too hard?
ENOUGH!
Just think about the Blade Runner. That’s right, your excuse is invalid. It’s 100% made up in your head.
Not everyone has the genetics to run in the Olympics. But we can all be BETTER. We can all be HAPPIER. We can all be HEALTHIER and in BETTER SHAPE.
Lastly, your excuses (and mine) are invalid. ☺
Sincerely,
Dr. Binder